Anxiety

Anxiety is a common issue nowadays and can have physical, social, and psychological effects. Our posts are here to help you know your anxiety and how you can cope with it

Anxiety-Paralysis

When Anxiety Causes Paralysis: Why it Happens and How to Cope With It

Anxiety has become a constant companion in our lives and let’s face it; in the…

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Unusual Anxiety Symptoms

10 Weird Symptoms of Anxiety You Might Not Have Heard Of!

We’re no strangers to anxiety and its symptoms; after all, in our busy lives, stress…

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Anxiety-Induced Procrastination

How to Recognize and Overcome Anxiety-Induced Procrastination?

Do you know that anxiety and procrastination are related to each other? Psychology says that…

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Dating Anxiety

Got Dating Anxiety? Don’t Worry! Here’s to Finding Anxiety-Free Love

Dating is a rollercoaster ride; full of twists and turns, adrenaline-pumping moments, and that strange…

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does-social-media-cause-anxiety

Can Social Media Use Be Linked With Social Anxiety Symptoms?

In the last decade, we’ve seen social media revolutionize our way of communicating, sharing knowledge,…

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Songs Are Guaranteed To Reduce Anxiety

These 10 Scientifically-backed Songs Are Guaranteed To Reduce Anxiety

“One good thing about music, when it hits you, you feel no pain.” - Bob…

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Why-Do-You-Get-Anxiety-Dreams

Why Do You Get Anxiety Dreams? (What You Can Do About It)

A good night’s rest is all we need to feel refreshed - mind and body.…

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Tips to manage dissociation anxiety

Dissociation Anxiety: What Is It & How To Manage It

When a person goes through dissociation, they find themselves disconnected from their surroundings and even…

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Power Of Mantra Healing For Anxiety

The Power Of Mantra Healing For Anxiety (With 7 Positive Mantras For Anxiety)

Mantras are a sound, word, or phrase that you repeat during your prayers or while…

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