Anxiety

Anxiety is a common issue nowadays and can have physical, social, and psychological effects. Our posts are here to help you know your anxiety and how you can cope with it

Relatable Movies For People With Social Anxiety

Relatable Movies For People With Social Anxiety [2024]

Social anxiety is one of the most concerning mental health disorders that shouldn’t be ignored.…

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10 Best Apps to Deal with Anxiety (Top Rated)

Anxiety is something that has become more common in today’s times. The stress of survival…

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Anxiety-Paralysis

When Anxiety Causes Paralysis: Why it Happens and How to Cope With It

Anxiety has become a constant companion in our lives and let’s face it; in the…

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Unusual Anxiety Symptoms

10 Weird Symptoms of Anxiety You Might Not Have Heard Of!

We’re no strangers to anxiety and its symptoms; after all, in our busy lives, stress…

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Anxiety-Induced Procrastination

How to Recognize and Overcome Anxiety-Induced Procrastination?

Do you know that anxiety and procrastination are related to each other? Psychology says that…

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Dating Anxiety

Got Dating Anxiety? Don’t Worry! Here’s to Finding Anxiety-Free Love

Dating is a rollercoaster ride; full of twists and turns, adrenaline-pumping moments, and that strange…

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does-social-media-cause-anxiety

Can Social Media Use Be Linked With Social Anxiety Symptoms?

In the last decade, we’ve seen social media revolutionize our way of communicating, sharing knowledge,…

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Songs Are Guaranteed To Reduce Anxiety

These 10 Scientifically-backed Songs Are Guaranteed To Reduce Anxiety

“One good thing about music, when it hits you, you feel no pain.” - Bob…

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Why-Do-You-Get-Anxiety-Dreams

Why Do You Get Anxiety Dreams? (What You Can Do About It)

A good night’s rest is all we need to feel refreshed - mind and body.…

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