How does Social Anxiety Affect the Brain
The type of anxiety that induces embarrassment and extreme fear in social situations is called…
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Anxiety is a common issue nowadays and can have physical, social, and psychological effects. Our posts are here to help you know your anxiety and how you can cope with it
The type of anxiety that induces embarrassment and extreme fear in social situations is called…
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Eating healthy and nutritious food is recommended to keep the body nourished. Yet when people…
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Feeling anxious – from time to time – is quite normal, especially when you’re starting…
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We’ve all been there; the tossing and turning in bed, in the middle of the…
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Imagine you’re sitting in your room, relaxing, then out of nowhere your palms begin to…
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Anxiety is something that never leaves you alone and can come back to haunt you…
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When I’m anxious, one of the common symptoms I experience is trembling and shivering. When…
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Anxiety is one of our body’s defense responses that practically tells us that we need…
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It’s not uncommon for almost everyone you know to deal with some type of anxiety.…
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