Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Why happiness is a choice

Reasons Why Happiness Must Be Every Day’s Choice: Let’s Sink In Happiness!

Recently I watched the movie “Orange is the New Black” and I heard something amazing…

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What is catatonia

All You Need To Know About Catatonia Or Catatonic Behavior

Have you ever seen yourself or your loved one exhibiting unusual behavior or disturbed movements?…

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The Most Common Insecurities People Have

The 12 Biggest Insecurities You Face + How to Overcome Them

We’re all followed by the silent shadows of insecurities. These insecurities live within the confines…

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thinspo-and-body-image

Thinspiration: What is It and How is it affecting mental health

Are you following and falling for the social media trend #thinspiration and adopting unhealthy habits…

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Mindful-dating

Mindful Dating: 6 Tips for Dating Mindfully in 2025

“We’re all pretty unique, in our own way” And because we’re one of a kind,…

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What Is Social Loafing

What Is Social Loafing and How to Avoid It?

Have you ever found yourself or your team member contributing or working less in a…

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Summer-Shading-the-new-dating-trend

Summer Shading Is It the Trend You Need to Watch Out for?

This summer, are you looking for a date? Well, then, Summer Shading, the popular dating…

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Types Of Friends

8 Types Of Friends We All Need: Making A Happier Friends Group

Do you remember the old-school days wherein the whole class did different things when teachers…

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popular Japanese Concepts to live life

7 Japanese Concepts of Life That Can Change How You Live!

The last few years have taught us a lot about how important it is to…

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