Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

The Anchoring Effect

How Anchoring Bias Affects Your Mental Well-Being (With Tips to Avoid It)

Decisions, decisions, decisions…they are never easy to make. When I make a decision, I always…

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What is Chronic Procrastination

How To Fix Chronic Procrastination To Improve Overall Well Being?

I recently read a book that covered a phrase that actually cracked my mind, “Procrastination…

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Simple Ways to Make Your Day Count

Seize The Moment! 10 Ways to Make Every Day Count

“Don't wait for the perfect moment, take the moment and make it perfect.” This is…

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Feeling-Ignored-How-to-Get-People-to-Listen-to-You

The Psychology Of Feeling Ignored & How To Stop Feeling Ignored

There was a time when I felt like I was being ignored by everyone I…

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impact of Fairy Tales on children

Beyond Fables and Fantasies: The Psychological Effect of Fairy Tales on Children

When I was a kid, I needed my bedtime stories, as I’m sure every one…

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Anxious ADHD

What is Anxious ADHD : Signs, Causes and Treatment

Attention deficit hyperactivity disorder (ADHD) and generalized anxiety disorder (GAD) are two different mental health…

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7-Types-of-ADHD

Exploring The 7 Types of ADHD in Adults (With Examples)

I often find myself losing my attention on the things I’m supposed to be doing,…

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What Is Trypophobia Causes, Symptoms, And Treatment

Eggshell Parenting: How To Stop Being An Eggshell Parent

To begin with, eggshells in any form, be it relationships, friendships, or parenting even parenting…

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Cuffing Season

Cuffing Season: What it Is and What It Means

As the leaves change colors and the temperatures begin to drop, a phenomenon arises known…

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