How Anchoring Bias Affects Your Mental Well-Being (With Tips to Avoid It)
Decisions, decisions, decisions…they are never easy to make. When I make a decision, I always…
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Decisions, decisions, decisions…they are never easy to make. When I make a decision, I always…
Read MoreI recently read a book that covered a phrase that actually cracked my mind, “Procrastination…
Read More“Don't wait for the perfect moment, take the moment and make it perfect.” This is…
Read MoreThere was a time when I felt like I was being ignored by everyone I…
Read MoreWhen I was a kid, I needed my bedtime stories, as I’m sure every one…
Read MoreAttention deficit hyperactivity disorder (ADHD) and generalized anxiety disorder (GAD) are two different mental health…
Read MoreI often find myself losing my attention on the things I’m supposed to be doing,…
Read MoreTo begin with, eggshells in any form, be it relationships, friendships, or parenting even parenting…
Read MoreAs the leaves change colors and the temperatures begin to drop, a phenomenon arises known…
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