Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

How-To-Improve-Your-Mental-Health-in-the-Workplace--7-Easy-Ways

How To Improve Your Mental Health In the Workplace? 7 Easy Ways

On average an individual spends almost 10-11 years of his life working!  That’s a lot!!!…

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The-Healing-Power-of-Reiki

The Healing Power of Reiki

Reiki is a basic premise of energy healing that comes from your Spirit Guides, goes…

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Lady-Gaga-s-Psychotic-Break-Story (1)

Lady Gaga: From Psychotic Breakdown to Winning An Oscar

Lady Gaga is one of the most well-known personalities, who’s pretty comfortable talking about her…

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5-herbs-and-spices-to-boost-brain-health.

5 Herbs and Spices that are Beneficial for Brain Health

“What you eat is what you become”, this age-old theory still proves itself right even…

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5-proven-ways-your-pet-can-boost-your-mental-health

5 Proven Ways Your Pet Can Boost Your Mental Health

Do you know Adopting can improve mental health? Yes , You heard it Right. Pets…

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Best-Ways-to-Practice-Self-Care-Every-Day--Because-You-Deserve-It

Podcast Ep. 4 “Best Ways to Practice Self-Care Every Day (Because You Deserve It)”

Self-Care is in Vogue! On Insta feeds, blogs & all lifestyle magazines, everywhere the term…

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4-Yoga-poses-to-improve-your-breathing-capacity

4 Yoga Poses to Improve your Breathing Capacity

Increasing pollution, work stress, office hours and decreasing consciousness towards the body, has aroused many…

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Learn-the-Art-of-Chakra-Balancing-&-Embrace-Happiness

Learn the Art of Chakra Balancing and Embrace Happiness

The concept of chakras originated from spiritual traditions in the Eastern region of the world.…

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5 Ways How Music Affects Your Brain & Health

Music has been an inseparable part of human society since ancient times. It has evolved…

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