Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Paranoid-Personality-Disorder

10 Effective Ways to Deal With Paranoid Personality Disorder

You might be aware of the symptoms of paranoid personality disorder and can find information…

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What is Rumination

What is Rumination? What Toll Can it Take?

No don’t worry, this article certainly isn’t about cows or their habits. It is about…

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Maintaining-work-life-balance-amidst-Quarantine

Podcast Ep. 10 – Maintaining Work-Life Balance Amidst Quarantine

The current situation due to coronavirus is forcing us into a moment of realizing how…

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Importance Of Hobbies

Importance Of Hobbies – What Role Do They Play In Our Lives?

Table of Content: 1. Importance of Hobbies 2. Why should I take up a Hobby?…

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Types-of-Eating-Disorders

Types of Eating Disorders: Signs and Symptoms to Look For

Generally, we tend to assume that there are two types of eating disorders- eating too…

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alpha mail traits

How You Can Become An Alpha Male: Alpha Male Traits

“Wow! What a guy! Loved and respected by one and all, men and women alike.”…

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Deep Breathing With Pranayama

Moving From Shallow to Deep Breathing With Pranayama

Have you ever focused on your breathing? How often do we let the oxygen we…

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how-to-turn-a-bad-day-into-a-good-day

How To Turn a Bad Day Into a Good Day

Maya Angelou rightly quoted “You may not control all the events that happen to you,…

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the-4-types-of-stress-in-psychology

4 Types of Stress in Psychology : How to Control Stress?

Therefore, we want to tell you that you are not alone. Calm sage encourages you…

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