Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Vital-Signages-that-are-Compulsory-for-your-Workplace,-Post-Lockdown.

Vital Posters that are Compulsory for your Workplace Post Lockdown.

The lockdown imposed due to the pandemic situation created by the COVID-19 virus is not…

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Are-you-an-introvert-or-an-extrovert.

Are you an Introvert or an Extrovert? How does It Relate With Career?

The basic definition about introvert and extrovert is that introverts are shy and extroverts are…

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you-on-dieting-and-still-feel-obese

An Unhealthy Connection between Stress and Weight Gain

Being a science student, I have observed that people stress out a lot. Recently, I…

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Most Inspiring TED Talks

20 Most Inspirational TED Talks That Will Change Your Life

Apart from reading books, learning concepts, exercise, a strict routine, eating good food, etc. if…

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7-habits-of-highly-ineffective-people

7 Habits Of Highly Ineffective People

Being ineffective can be tormenting! Any idea why? Possessing an unproductive attitude mixed with plenty…

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How-to-cope-with-fear-after-COVID-19

COVID 19 : 10 Q&A’s On How To Cope With Post-Pandemic Fear

This quick round of questions-answers is meant to guide you with new positive energy so…

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Types-of-mental-disorders

List of Mental Health Disorders – All You Need To Know!

Historically mental health issues and disorders were treated as nothing less than a stigma. But,…

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how-to-live-life-on-your-own-terms

How to Live Life on Your Own Terms?

Starting to live life on our own terms… does not look easy right. Well, personally…

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mindfulness-breathing-exercises

Practice Mindfulness Breathing Exercises To Deal With Stress, Anxiety & Anger

We’ve probably heard “Just Breathe”, a million times & to be honest, the technique holds…

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