Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Is-Emotional-Eating-a-Disorder

Is Emotional Eating a Disorder?

Some people prefer dieting over others. This article is about the other people who can't…

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What-is-mind-over-matter

What is Mind over Matter : Examples and How To Practice?

We are all aware of the fact that our emotions and thoughts affect our dreams,…

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What To Do When You Feel Exhausted

What To Do When You Feel Exhausted?

We all have come across a situation where we get tired of living our life…

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Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT)- How It Works

We all wake up each morning with one thought common in all of our head,…

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Mental-Health-Benefits-Of-Positive-Self-Talk

Mental Health Benefits Of Positive Self Talk

“Positive Self talk is the most powerful form of communication because it either empowers you…

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The-Power-of-Will

The Ultimate Power of Will : Easy Ways to Strengthen Your Willpower

Lack of Will can be the greatest obstacle in your life when you want to…

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To React or To Respond

To React or To Respond? That Is The Question

In a situation, especially a provoking one, how would you choose to react or respond?…

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Is-corona-lockdown-a-good-time-to-sit-back-&-rethink-life-once-again

5 Thoughts We’ve Had During Lockdown To Explore Life’s Perspective

It’s been a few weeks since the lockdown has taken place and it’s expected to…

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17-Powerful-Life-Lessons-You-Can-Learn-From-Anime-In-Less-Than-7-Minutes

9 Times Anime Taught Better Life Lessons Than School

A good anime is a perfect blend of a lot of qualities that make it…

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