Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

feeling lonely, here is what you can do

21 Things To Do When You are Feeling Lonely and Depressed

Let us start with a real-life story… Almost a week back a friend of mine…

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how to stop negative thoughts

How to Control Negative Thoughts – Top 15 Ways to Stop

How many of you constantly get negative thoughts? Let’s be real and help each other.…

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best psychology books for students

10 Best Psychology Books Every Student Must Read in 2024

The more you learn about human psychology, the better you understand human behavior. To understand…

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Anti-Aging-Food

You Surely Need These Anti Aging Foods After 40

This article is for those who say “I’ll Die 18!” Yes, I have this zeal…

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how to become better

How To Be A Better Person In Life?

“The World is already a better place when you started to become a better person”…

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emotional intelligence

Activities to Improve your Emotional Intelligence | Try Them Now

The notion of Intelligence is no more confined to the concept of the ability to…

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Find-Joy-During-Quarantine-Fatigue

How to Find Joy During Quarantine Fatigue?

This tough phase of coronavirus (COVID-19) outbreak demands social distancing and self-quarantine to stay safe…

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emotinal freedom

What is the Emotional Freedom Technique (EFT)?

If you want to treat emotional distress and physical pain with an alternative treatment plan,…

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How Cyberbullying Can Cause Psychological Distress

How Cyberbullying Can Cause Psychological Distress?

What is Cyberbullying, and why should it be a matter of concern? Can Cyberbullying cause…

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