Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Feeling unappreciated

Feeling Unappreciated? What To Do First, Don’t Lose Hope!

We all face situations when we feel Unappreciated just like below example: ‘You were standing…

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Inculcating Gratitude in Your Kids

Inculcating Gratitude in Your Kids

"Children are like wet cement. Whatever falls on them makes an impression." -Dr. Haim Ginott…

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Benefits of Intermittent Fasting

Benefits of Intermittent Fasting for Brain and Body

Intermittent fasting is a popular health & fitness trend that is observed by a lot…

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Signs Of Teen Depression Not To Be Missed

ALERT! 7 Signs Of Teen Depression Not To Be Missed!

Teenage is indeed a strange time where adolescents face hormonal changes and there is a…

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Selena-Gomez’s-Depression-Story

Selena Gomez’s Depression Story Is An Inspiration For Peers: INSIGHTS

Having a large Instagram fan following, songs that top the charts and blessed by the…

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important-life-skills

Important Life Skills: Fearlessness, Independent, Optimism and More

To live happily and positively, we need to develop life skills which are really important.…

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How to create your own meditation room

8 Effective Tips On How To Create A Meditation Room

A beautiful and peaceful space in your own home can instantly calm your mind and…

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How to Jump to Positive Side of BreakUps

How to Jump to Positive Side of BreakUps?

Breakups can be hard, very hard and whenever we think of it, we usually imagine…

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Stress-busting-gadget

11 Best Stress Relief Gadgets To Try NOW

We all have our way of relieving stress from our lives. For some of us…

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