Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

how to spread positive vibes

30 Ways to Spread Positive Vibes

Julius Erving rightly quoted that: “You can feel the vibes, feel the people pulling for…

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Steps-to-build-confidence

How to Build Self Confidence by Identifying These Strengths?

Self confidence or self esteem is built with time and growth. We see, meet and…

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Benefits of being yourself

Benefits of Being Yourself: Take the road of Self-love

I made “being yourself” a priority when I found myself trapped in hectic schedules, responsibilities,…

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Positive and Negative Reinforcement

Positive vs Negative Reinforcement: Which Is More Effective?

Last week, our company started a healthy competition between…

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how to improve your self-control

How to Improve Your Self-control?

The capability to avoid mess and undesirable behaviors from others or yourself is self-control. In…

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How Do Deal With Family Stress In Lockdown

Is Coronavirus Lockdown Bringing Smiles or Causing Stress in Families?

COVID-19 lockdown has impacted us all in one or the other way. While some of…

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how to deal with rude people

How To Deal with Rude People?

If you've ever driven during rush hour or forded a crowded store, you know very…

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List of Best Gratitude Journal Apps

10+ Best Gratitude Journal Apps For You to Try Right Now

Gratitude is an excellent practice as it makes you happier and offers many benefits for…

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Ways to find peace amidst the chaos

How To Find Peace Amidst The Chaos

Finding peace in chaos is an art which I think is the need of an…

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