Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

How to let go of anger and resentment

10 Simple Ways to let go of Anger and Resentment

Anger and resentment are the two things to avoid. Feelings of anger happening again and…

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Glass Half Full or Half Empty learn the differences between two

Is Glass Half Full or Half Empty? Learn the Difference Between two

Look at the Below image “A glass with water” wherein the glass is half full…

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Pressure points for anxiety relief

7 Pressure Points To Relieve Stress And Anxiety

Acupressure is an ancient Chinese therapy to relieve stress, reduce anxiety and improve mood. It…

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Common things among people with long life

7 Common Things Within Longest Living People (& You Must Follow It)

From a natural birth to a natural end, there lies a pool of opportunities and…

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How to stop procrastination and get the work actually done

How To Stop Procrastination (& Get The Work Actually Done)

You have taken a big project in your hand but instead of working on it,…

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Self Discipline

Podcast Ep. 15 – Self Discipline: First Step to Love Yourself

Self discipline is a wonderful way to keep ourselves focused on our goals and helps…

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how to cheer up someone when feeling sad

45 Ways to Cheer Someone Up When Feeling Sad

Me being an introverted personality, I really do not know how to cheer up someone…

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Grit- A complete guide to be more mentally tough

Grit (Guts, Resilience, Initiative, Tenacity): A Guide for Mental Strength

What is Grit? What Does GRIT Mean? GRIT stands…

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How to live a more satisfying life & be happy

How To Have A More Satisfying & Happy Life (Even If You Have Less)

“Be happy with what you have. Be excited with what you want” - Alan Cohen…

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