Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

how to improve your self-control

How to Improve Your Self-control?

The capability to avoid mess and undesirable behaviors from others or yourself is self-control. In…

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How Do Deal With Family Stress In Lockdown

Is Coronavirus Lockdown Bringing Smiles or Causing Stress in Families?

COVID-19 lockdown has impacted us all in one or the other way. While some of…

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how to deal with rude people

How To Deal with Rude People?

If you've ever driven during rush hour or forded a crowded store, you know very…

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List of Best Gratitude Journal Apps

10+ Best Gratitude Journal Apps For You to Try Right Now

Gratitude is an excellent practice as it makes you happier and offers many benefits for…

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Ways to find peace amidst the chaos

How To Find Peace Amidst The Chaos

Finding peace in chaos is an art which I think is the need of an…

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Feeling unappreciated

Feeling Unappreciated? What To Do First, Don’t Lose Hope!

We all face situations when we feel Unappreciated just like below example: ‘You were standing…

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Inculcating Gratitude in Your Kids

Inculcating Gratitude in Your Kids

"Children are like wet cement. Whatever falls on them makes an impression." -Dr. Haim Ginott…

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Benefits of Intermittent Fasting

Benefits of Intermittent Fasting for Brain and Body

Intermittent fasting is a popular health & fitness trend that is observed by a lot…

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Signs Of Teen Depression Not To Be Missed

ALERT! 7 Signs Of Teen Depression Not To Be Missed!

Teenage is indeed a strange time where adolescents face hormonal changes and there is a…

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