Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

how to cheer up someone when feeling sad

45 Ways to Cheer Someone Up When Feeling Sad

Me being an introverted personality, I really do not know how to cheer up someone…

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Grit- A complete guide to be more mentally tough

Grit (Guts, Resilience, Initiative, Tenacity): A Guide for Mental Strength

What is Grit? What Does GRIT Mean? GRIT stands…

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How to live a more satisfying life & be happy

How To Have A More Satisfying & Happy Life (Even If You Have Less)

“Be happy with what you have. Be excited with what you want” - Alan Cohen…

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Post-traumatic-Stress-Disorder

What Is Post-traumatic Stress Disorder? Effects, Symptoms and Causes

Have you seen an unreasonably aggressive child, or an adult struggling with depression or anxiety…

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Feel-Proud-On-Yourself-If-You-Are-Doing-These-Activities-Everyday

Feel Proud Of Yourself If You Are Doing These Activities Everyday

Lacking confidence or feeling worthless? Make yourself a priority today and undertake these activities daily!…

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Rowling Success Story Spreads

J.K. Rowling Success Story Spreads A ‘Magic Inside Us’: Inspiration Unlocked

When we talk about the famous Harry Potter series, the name of Joanne Rowling or…

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How to get out of your comfort zone

Comfort Zone: How Stepping Out Of It Is Good For Mental Health?

We all love to stay inside our comfort zone where everything we want comes with…

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complete guide about forest bathing

Forest Bathing: New Meditation For You to Try and Regain Your Calm

Often we think of meditation as a task to sit down in a comfortable position…

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Understand-the-types-of-depression

Types of Depression: The 7 Most Common Depression Disorders

When depression is talked about, let’s say that there are various types of depression. From…

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