Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

When faking positivity reduces stress and when it backfires

How to Perfectly Make Use of Faking Positivity

The trend of “being positive” is at a rage, I personally think “being positive” is…

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Bottling & Brooding

Are You Bottling & Brooding Your Emotions? Time To Stop Now

We all are unique and so are our reactions and emotions towards any given situation.…

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Youre-Not-Alone-Face-Your-Fears podcast

Podcast Ep. 21 -You’re Not Alone Face Your Fears

Understanding Yourself Matters - It’s the first steps towards understanding why things happen If you…

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Gift-yourself-these-self-care-tips-when-running-low-on-time

How To Make Time For Self-Care? 7 Tips When Running Low On Time

Self-care doesn’t alone mean finding time for an expensive holiday or being very elaborative in…

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Claustrophobia guide

Claustrophobia Guide- PS: You’re not alone

The fear of closed and tight spaces and fear of being trapped is referred to…

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Ways-To-Let-Go-Of-Your-Ego

Keep Calm! Because We Have 5 Ways To Let Go Of Your Ego

When you look at innocent kids, you see them so stress-free that you wish to…

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Famous people with Bipolar Disorder

10 Famous People With Bipolar Disorder: Inspiration Unlocked

Bipolar disorder is a mental health condition where severe mood changes with manic or depressive episodes…

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Growth Mindset Affirmations

25+ Growth Mindset Affirmations For You To Not Feel Stuck In Life

Are you feeling stuck on a task? Feel like giving up on the deadline? Are…

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Relationship anxiety and treatment

Relationship Anxiety: Why Do They Occur & How To Overcome It?

Dating and loving your partner is beautiful. Building trust, communicating your thoughts and pampering each…

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