Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Spotlight- Exhibits 5 Powerful Lessons On Leadership

‘Spotlight’ Exhibits 5 Powerful Lessons On Leadership & Justice

‘Spotlight’ glorified its name in the field of investigative journalism in 2015 after ‘All The…

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How-To-Be-Happy-A-Guide

How To Be Happy: A Guide From “I am Not Happy” to “I Am the Happiest”

They say,  “Happiness is a journey, not a destination” For many of us choosing the…

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How-To-Deal-With-Criticism-Efficiently-Without-Being-Depressed

How To Deal With Criticism Efficiently Without Being Depressed?

Criticism could be unpleasant. It could be ugly! But do you realize it’s in your…

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The Journey of Freedom

The Journey of Freedom from Fear in 5 Steps

Everyone should be willing to learn lessons from life and be willing to move on…

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Mantra Meditation

Mental Health Benefits of Meditation

You can perform meditation anytime and anywhere, I think this is the biggest benefit of…

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Types Of Self-Care

Are You Practicing All Types Of Self-Care? Time To Focus On SELF

What are the first few things that come to your mind when you hear the…

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The Healing Power of Mantra

The Healing Power of Mantra: Unleash the fear and negativity

Sound is known to be a powerful process that helps in expanding and healing hearts and…

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Different Music Genre Impacts Your Mood Differently

How Different Music Genre Impacts Your Mood Differently? Pick The Right Music Now

I guess you all will agree to me when I say that “Music is a…

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The-Subtle-Art-Of-Not-Taking-Things-Personally

Podcast Ep. 19- The Subtle Art Of Not Taking Things Personally

There are many things that can stop you from enjoying life to the fullest. One…

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