Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Famous people with Bipolar Disorder

10 Famous People With Bipolar Disorder: Inspiration Unlocked

Bipolar disorder is a mental health condition where severe mood changes with manic or depressive episodes…

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Growth Mindset Affirmations

25+ Growth Mindset Affirmations For You To Not Feel Stuck In Life

Are you feeling stuck on a task? Feel like giving up on the deadline? Are…

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Relationship anxiety and treatment

Relationship Anxiety: Why Do They Occur & How To Overcome It?

Dating and loving your partner is beautiful. Building trust, communicating your thoughts and pampering each…

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Self-Compassion

The 3 Elements of Self-Compassion

Compassion is the ability to show empathy and kindness to others in need of love…

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Step in September with Positive Vibes

Step in September with Positive Vibes

None of us thought that 2020 is going to be like this… and eventually, we…

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blame game

Blame Game: Why Blaming Others Is A Step Back For Ourselves?

“When you blame others, you give up your power to change.”-- Robert Anthony Honestly, I…

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5 PTSD Treatment Techniques For Your Well-Being

Although you might have researched about effective coping strategies to cure PTSD at home, it…

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Everything You Need To Know About Orthorexia Nervosa: Eating Disorder

When the obsession with healthy eating reaches an extreme level, it may result in Orthorexia…

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Adjustment Disorder

Adjustment Disorder: Types, Symptoms, Causes & More

This blog contains: Adjustment Disorder Symptoms of Adjustment Disorder Types of Adjustment Disorder Causes of…

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