What Is Cognitive Processing Therapy & How Does It Help Patients With PTSD?
Cognitive Processing Therapy or CPT is suggested and applied to individuals who are spiraling in…
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Cognitive Processing Therapy or CPT is suggested and applied to individuals who are spiraling in…
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Living with bad mental health and living with someone with depression are two completely different…
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“Cooking is self-care at its most basic and nourishing.” ~ Meg Bowman One activity that…
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Do you have any specific phobia or fear related to something in your life? Or…
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In recent research, it was found that reading can help reduce stress, promote empathy, and…
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“Whenever you are confronted with your opponent, conquer them with love.” --Mahatma Gandhi Human beings…
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Psychodynamic therapy looks almost like psychoanalytic therapy and even involves talk between therapist and patient…
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“Reading books you like can soothe an invisible wound that irritatingly bleeds one's mood.” -…
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When you are not able to manage your anxiety and it’s going out of your…
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