Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

How often you should talk to your therapist

How Often Should you Talk to Your Therapist: Therapy Guide

Sometimes, going into therapy can be a really mysterious procedure. Due to running stigmas around…

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Clinical Depression

Clinical Depression: Symptoms, Causes & Treatment

Emotions like sadness, frustration, and anger are all part of our life experience. We feel…

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Atypical Depression

Atypical Depression: Symptoms, Causes & Treatment

Atypical depression is a kind of a secondary form of major depressive disorder (MDD) or…

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Things To Learn From A Sinking Ship Titanic PS Not a love story

Things To Learn From A Sinking Ship- Titanic PS: Not a love story

Titanic is the only movie I guess that everyone has watched. For me, it is…

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Schizotypal Personality Disorder

Your Guide to Schizotypal Personality Disorder

Schizotypal personality disorder (STPD) is also referred to as “eccentric personality disorders”.In a simple language,…

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When you feel like giving up

Podcast Ep. 27 – When You Feel Like Giving Up!

You have tried everything you could to shine in your career, tried everything to make…

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Talking to children about mental health

Talking To Children About Mental Health

If you are thinking that the coronavirus pandemic has impacted you alone with anxiety, depression…

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Existential Therapy

What Is Existential Therapy and How Can It Benefit Me? Your Complete Guide

Have you ever wondered if there was a therapy that combines psychological principles and a…

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Interpersonal Psychotherapy for Depression

Mini-Guide: Interpersonal Psychotherapy for Depression

Interpersonal therapy for depression is a therapy focused on improving relationships with you and your…

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