Blogs

Person-Centered Therapy: How it Functions and What You Should Expect

Imagine there was a therapy that centers more around you, your abilities, and your strength…

What it’s like inside a Depressed Person’s Head

As far as researched and observed, the experience of depression is different for different personalities.…

A Therapist Cannot Be Your Friend. Here’s Why!

No matter how close you are your friend, the professional boundaries of a therapeutic relationship…

How To Manage and Cope With Rejection Sensitive Dysphoria?

While there is nothing that therapy can’t fix, there exists one such mental health condition…

Zoom Fatigue

Pebble Doodling For Mindfulness: Untangle your worries

Who all enjoyed gathering different types of stones or pebbles during childhood? I know I…

Signs Your Relationship Needs Couples Counseling

"Sometimes two people have to fall apart to realize how much they need to fall…

8 Things That Hold You Back In Life & You Must Surpass Them

We have the potential to achieve more than we think and that requires us to…

Your Guide To change The Therapist | When, How, and Why To Change Your Therapist

I guess you will agree with me when I say that “No relationship is perfect.”…