Writing Therapy : Types, Benefits and How to Get Started?
In recent research, it was found that reading can help reduce stress, promote empathy, and…
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In recent research, it was found that reading can help reduce stress, promote empathy, and…
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“Whenever you are confronted with your opponent, conquer them with love.” --Mahatma Gandhi Human beings…
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Psychodynamic therapy looks almost like psychoanalytic therapy and even involves talk between therapist and patient…
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“Reading books you like can soothe an invisible wound that irritatingly bleeds one's mood.” -…
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When you are not able to manage your anxiety and it’s going out of your…
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Hypnotherapy is basically guided hypnosis. Hypnotherapy is a type of psychotherapy which helps in relaxing,…
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We often come across the phrase “it is easy to fall in love but difficult…
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Trauma is one of the most difficult mental health issues that can last for days,…
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“Creative thinking – in terms of idea creativity – is not a mystical talent. It…
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