Replace Your Toxic Positivity Phrases With Validation | Get Out of “Good Vibes Only” Trap
Hey, are you passing on “good vibes only” wishes to your friends during their difficult…
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With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!
Hey, are you passing on “good vibes only” wishes to your friends during their difficult…
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Overusing any form of substance, be it legal or illegal can lead to various health…
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Sleep restriction therapy is a behavioral therapy used to treat insomnia. This therapy is based…
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Anger is an emotional reaction to uncomfortable situations and is normal with every individual. However,…
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A fresh day shall start with good thoughts, being thankful to God for good sleep…
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“It's like everyone tells a story about themselves inside their own head. Always. All the…
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“The greatest weapon against stress is our ability to choose one thought over another.” -…
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“To think too much is a disease.” - Fyodor Dostoyevsky Mulling over past experiences and…
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With constant stress and irritability, anger takes place in our lives. We all have experienced…
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