Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Things that hold you back and how to overcome them

8 Things That Hold You Back In Life & You Must Surpass Them

We have the potential to achieve more than we think and that requires us to…

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Your Guide To change The Therapist

Your Guide To change The Therapist | When, How, and Why To Change Your Therapist

I guess you will agree with me when I say that “No relationship is perfect.”…

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How often you should talk to your therapist

How Often Should you Talk to Your Therapist: Therapy Guide

Sometimes, going into therapy can be a really mysterious procedure. Due to running stigmas around…

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Clinical Depression

Clinical Depression: Symptoms, Causes & Treatment

Emotions like sadness, frustration, and anger are all part of our life experience. We feel…

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Atypical Depression

Atypical Depression: Symptoms, Causes & Treatment

Atypical depression is a kind of a secondary form of major depressive disorder (MDD) or…

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Things To Learn From A Sinking Ship Titanic PS Not a love story

Things To Learn From A Sinking Ship- Titanic PS: Not a love story

Titanic is the only movie I guess that everyone has watched. For me, it is…

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Schizotypal Personality Disorder

Your Guide to Schizotypal Personality Disorder

Schizotypal personality disorder (STPD) is also referred to as “eccentric personality disorders”.In a simple language,…

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When you feel like giving up

Podcast Ep. 27 – When You Feel Like Giving Up!

You have tried everything you could to shine in your career, tried everything to make…

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Talking to children about mental health

Talking To Children About Mental Health

If you are thinking that the coronavirus pandemic has impacted you alone with anxiety, depression…

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