Why and How Cooking Works As A Therapy For You | Interesting and Surprising Facts
“Cooking is self-care at its most basic and nourishing.” ~ Meg Bowman One activity that…
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“Cooking is self-care at its most basic and nourishing.” ~ Meg Bowman One activity that…
Read MoreDo you have any specific phobia or fear related to something in your life? Or…
Read MoreIn recent research, it was found that reading can help reduce stress, promote empathy, and…
Read More“Whenever you are confronted with your opponent, conquer them with love.” --Mahatma Gandhi Human beings…
Read MorePsychodynamic therapy looks almost like psychoanalytic therapy and even involves talk between therapist and patient…
Read More“Reading books you like can soothe an invisible wound that irritatingly bleeds one's mood.” -…
Read MoreWhen you are not able to manage your anxiety and it’s going out of your…
Read MoreHypnotherapy is basically guided hypnosis. Hypnotherapy is a type of psychotherapy which helps in relaxing,…
Read MoreWe often come across the phrase “it is easy to fall in love but difficult…
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