Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Physical effects of stress on your body

Stress & Its Physical Effects: Understanding How Stress Affects Human Body

One thing is already clear with the topic of this blog! Stress is not limited…

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Benefits Of DIY Activities On Your Mental Health

Benefits Of DIY Activities On Your Mental Health

“Craft can be practiced by anyone, regardless of the skill or artistry that has come…

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Chronic Sleep Deprivation

Chronic Sleep Deprivation: Symptoms, Causes and Treatment

Have you ever yawned in the middle of driving? Or maybe while presenting in an…

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Body focused repetitive behavior

All You Want To Know About Body Focused Repetitive Behavior Disorder

Quick Facts Check: ● People facing Body-Focused Repetitive Behavior or BFRB engage in activities that…

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Intermittent Explosive Disorder

Intermittent Explosive Disorder | Symptoms, Causes & Treatment

IED or Intermittent Explosive Disorder is a behavioral disorder that causes a person to act…

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Histrionic Personality Disorder

Histrionic Personality Disorder | Symptoms, Causes & Treatment

Histrionic Personality Disorder is one of the many personality disorder which is classified under “Cluster…

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Friendships How They Enhance Your Life & Improve Your Health

Friendships: How They Enhance Your Life & Improve Your Health

“Don’t walk in front of me… I may not follow Don’t walk behind me… I…

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celebrities Who Have Taken Therapy

15+ Celebrities Who Have Taken Therapy and Shared Its Power Openly

Practicing self-care is different for people. For some, it might be sipping on coffee while…

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Natural ways to beat insomnia

Relax Yourself: Here’re Natural Home Remedies For Good Sleep

Tucked inside your blanket, tired from all day's work schedule and still staring at the…

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