7 Types of Rest That You and Your Body Needs Right Now
When you hear the word “REST” what are the first few things that are likely…
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With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!
When you hear the word “REST” what are the first few things that are likely…
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To understand how to help your partner/spouse or someone you’ve started dating who is dealing…
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Dancing is so much more than moving your feet to that rhythm and swaying to…
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Although many patients are returning back home after psychotherapy completely cured, some still find few…
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“It’s never overreacting to ask for what you want and need.” - Amy Poehler When…
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It is normal to worry about checking the stove before you leave home. And it’s…
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“Don't sacrifice yourself too much, because if you sacrifice too much there's nothing else you…
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“Forgive others, not because they deserve forgiveness, but because you deserve peace.” ~ Jonathan Lockwood…
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“A change in bad habits; leads to a change in life” We often disregard the…
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