Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

free anger management classes

Where To Find Free Anger Management Classes That Really Help?

Online anger management classes could be abundant on the internet but finding the ones that…

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Creating A Mindful Morning Routine

Creating A Mindful Morning Routine For A Better Life And Happier You

Mindfulness has been a buzzword in the field of mental health for quite a few…

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5 Easy Ways To Deal With Negative People

5 Easy Ways To Deal With Negative People

Negativity isn’t just something that affects your mood and confidence but it is also something…

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Tips to deal with anxiety

10 Effective Tips To Deal With Anxiety

The number of people experiencing anxiety nowadays is increasing… ever wondered why? Maybe because we…

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5 Desk Yoga Poses You Can Do For Quick Stress Relief

5 Desk Yoga Poses You Can Do For Quick Stress Relief

Long-term sitting and staring at your computer screen, unmoving, can lead you to develop muscle…

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How To Talk To Someone About Their Addiction

How To Talk To Someone About Their Addiction

Talking with someone about their addiction isn’t easy. If you’ve recently discovered a loved one…

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sensitive therapist

How To Find A Culturally Sensitive Therapist

Finding an understanding therapist is really necessary when you really want to make the most…

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Excuses people make to escape from therapy

Watch Out! 5 Common Excuses Your Loved Ones May Give To Avoid Therapy

Where world’s best mental health professionals and Team Calm Sage are ferociously asking people to…

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Phrases to diffuse argument

How To Diffuse Any Argument: 9 Phrases To Be Used To Calm The Situation

Most of us have been a part of the situation where a normal conversation is…

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