Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Are you afraid of snow Understanding chionophobia!

Understanding Chionophobia, The Intense Fear Of Snow

Chionophobia is an irrational fear of snow that might trouble you in those cold winter…

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Boost Happiness Hormones

Happy Hormones, Happy You! 12 Best Ways To Increase Happy Hormones In Your Body

  Key Points of the Blog The happy hormones that create positive feelings in us…

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Effective Mindfulness Tricks

Reduce Your Anxiety With These 10+ Simple Yet Effective Mindfulness Tricks

Just when you think you’re relaxed and your mind calm, your anxiety hits you with…

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text therapy

Things To Know About Text Therapy? How Does It Work

It is a virtual world now and texts have a major role to play. To…

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what is a bullet journal

What Is A Bullet Journal? How Can It Help Us?

If you use instagram, you must have heard of BuJo (Bullet Journal) a million times…

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When Your Teenager Doesn’t Care About Consequences

When Your Teenager Doesn’t Care About Consequences, Try These Discipline Strategies

Teaching the importance of consequences to teenagers is important as it is how teenagers learn…

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Erotomania a fictional love story

Erotomania: A Fictional Love Story That Doesn’t End Really Well

Erotomania is a rare mental health condition that can…

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Do SAD Lamps Work

Do SAD Lamps Work? Here’s How Light Therapy Lamps Help (Tips To Choose The Right SAD Lamp)

If you’ve heard of ‘winter blues’, then you must be aware of the major depressive…

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Signs Of An Emotionally Immature Person And How To Handle Emotional Immaturity

10+ Signs Of An Emotionally Immature Person And How To Handle Emotional Immaturity

Letting our inner child out sometimes can be freeing but behaving childishly all the time…

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