Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Erotomania a fictional love story

Erotomania: A Fictional Love Story That Doesn’t End Really Well

Erotomania is a rare mental health condition that can…

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Do SAD Lamps Work

Do SAD Lamps Work? Here’s How Light Therapy Lamps Help (Tips To Choose The Right SAD Lamp)

If you’ve heard of ‘winter blues’, then you must be aware of the major depressive…

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Signs Of An Emotionally Immature Person And How To Handle Emotional Immaturity

10+ Signs Of An Emotionally Immature Person And How To Handle Emotional Immaturity

Letting our inner child out sometimes can be freeing but behaving childishly all the time…

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How Much Sleep Do I Need

Sleep Cycle Calculator: How Much Sleep Do I Need?

Our sleep is one of the most important aspects of our health. Both too much…

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My Depression Is Getting Worse

‘My Depression Is Getting Worse. What Can I Do?’ Signs, Prevention Tips, And More

Living with depression means having highs and lows. Some days you feel lighter or more…

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The Influence Of Peer Pressure On Teenagers

The Influence Of Peer Pressure On Teenagers: How To Cope With Teen Peer Pressure

You’re told to do something you’re not comfortable with or would not do otherwise, just…

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Why Do I Feel So Guilty

‘Why Do I Feel So Guilty All The Time?’ It Could Be Your Guilt Complex Talking!

I know why you’re here. It’s because of the…

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Why feeling left out hurts

Why Does Feeling Left Out Hurt So Much? Coping With Rejection

Isn't feeling left out the worst feeling in the world? I mean it feels like…

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Feeling Sad On My Birthday

Feeling Sad On My Birthday’ | Here’s What You Need To Know About Birthday Depression

When we think of birthday celebrations we often imagine confetti, cake, drinks, and lots of…

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