Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Sleep Debt

Sleep Debt: Can You Catch Up On Sleep? [With Tips To Recover From Sleep Debt]

When you’re working on an important presentation for work, studying for a school test, or…

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Disruptive behavior disorder

Does Your Child Disobey A Lot? It Hints At Disruptive Behavior Disorder!

Children disobey their parents often and after they have been correct they usually do not…

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Learn to reparent yourself

What Is Reparenting: Learn How To Re-Parent Yourself!

No one is perfect in this whole wide world. There are children who fail at…

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When You Dont Get Enough Sleep

This Is What Happens To Your Body When You Don’t Get Enough Sleep

Just like our phones need to recharge at the end of the day, our body…

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Different types of thought disorders

How To Deal With A Thought Disorder? Who Is At Risk

A thought disorder is characterized by disorganized thinking that results in disorganized speech. Thought disorder…

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Emotional Cheating

Emotional Cheating Is More Traumatic Than Other Affairs | Signs Of An Emotional Affair & How To Cope

Infidelity or cheating is one of the worst betrayals anyone can face in a relationship…

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how to fix yourself without therapy

11 Ways To Heal Yourself When You Can’t Access Mental Health Support

When we think of mental health support, we think of counseling or therapy but these…

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Ajna Light Therapy

Ajna Light Therapy: All You Need To Know About This New-Age Alternate Treatment

Light is what you need to face the dark - inside and outside. Light plays…

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Psychotic Depression

What Is Psychotic Depression: Symptoms And Treatment

Have you heard of psychotic depression before? I mean, it sounds a bit weird right?…

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