Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

what to say when talking to self

Inner Talk For Peace Of Mind: 15 Phrases To Say When You Talk To Yourself

You’re all set to give the biggest presentation of your career, or all ready to…

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Lacking emotional intimacy

What Is Emotional Intimacy? Tips To Build Emotional Intimacy

Emotional intimacy is actually not as intimate as it may sound. Emotional intimacy is not…

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Hallucinogen Persisting Perception Disorder

What Is Hallucinogen Persisting Perception Disorder? Is It Curable

Hallucinogen persisting perception disorder (HPPD) is not very commonly diagnosed.  HPPD must be a rare…

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What Is Disinhibited Social Engagement disorder

Disintegrated Social Engagement Disorder: Symptoms, Causes & Treatment

Disinhibited social engagement disorder (DSED) is a type of both behavior and attachment disorder. To…

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Primal Therapy

The Science Behind Primal Therapy And How It Helps You Heal

Coping from trauma can be demanding on your mental and emotional health. To deal with…

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ADHD masking

Can Someone Mask Their ADHD? How Does Masking ADHD Affect Us?

ADHD better known as attention deficit hyperactivity disorder has affected almost 6 million people in…

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Sibling Rivalry

What To Do When You Feel Hatred Towards Your Siblings

In movies, books, and TV shows, siblings are portrayed as the ones sharing clothes, wearing…

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Candle Meditation

Candle Meditation: A Soulful Way To Meditate | Benefits, How-To, Safety Tips, And More!

When I first started practicing meditation, I found it difficult to concentrate on the stillness…

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Shadow Work Journal Prompts For Healing

40 Shadow Work Journal Prompts For Healing | Best Prompts For Beginners

We all have a ‘Shadow Self’, the part of us that we hide from others…

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