This Is Where Emotions Are Stored In Our Body (Why Knowing This Matters)
When we are nervous, we often catch ourselves saying, “I have cold feet” or when…
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With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!
When we are nervous, we often catch ourselves saying, “I have cold feet” or when…
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Do you often find yourself talking to yourself as if someone is there with you?…
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Brainspotting and Eye Movement Depersonalisation & Reprocessing (EMDR) both are therapies that function on the body-mind…
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15th of February, every year, marks International Childhood Cancer Day. Today we will be talking…
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Abusive and manipulative relationships can not only leave a lasting impression on how you perceive…
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“Wordle” has taken the world by storm. In the last few weeks, this web-based word…
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Single parenting is tougher than it looks. Single parenting does not only revolve around raising…
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I have been asked by various people “will being religious cure my mental health?” To…
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If I ask you what’s the one constant thing in life, what would you say?…
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