Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

traditional Chinese Medicine

9 Best Traditional Chinese Medicine (TCM) Methods For Improving Mental Health

We all know how effectively Chinese herbs work to improve mental health. Chinese medicine for…

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What-is-Declinism

Declinism Bias: What You Need to Know About This Cognitive Bias

When I look back on my past, I feel nostalgia — I mean, who wouldn’t?…

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what to say to Keep-Your-Relationship-Happy

10 Sentences to Say to Your Partner for a Happy Relationship

We all want a happy and healthy relationship with our loved ones, but do we…

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Habits-of-Needy-People-and-How-to-Recognize-Them

10 Habits of Needy People You Should Know About

As an introvert, I’m quite fond of texting my friends over calling them. That’s just…

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Depression-Attacks-

What Are Depression Attacks And How to Manage Them?

Panic attacks and anxiety attacks are pretty common terms when we talk about mental health…

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Monkey Branching

Monkey Branching – What is it, why do people do it, and what are its signs

In the complex world of relationships, the term "Monkey Branching" is gaining attention and sparking…

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Post Workout Depression

Feeling Post-Workout Depression? Know The Causes And How to Cope

There’s no denying the fact that exercising can help boost your mood and improve your…

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Defeating Toxic Boss At Work Ways To Handle A Toxic Boss

Defeating Toxic Boss At Work: Ways To Handle A Toxic Boss?

A lot of people search on the internet, “How can I stay mentally sane at…

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Depression Naps

Are You Excessively Napping These Days? Learn About Depression Naps

A random guy on social media used the term “depression naps.” After some research, I…

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