Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Gaslighting-phrases-that-people-commonly-use

10 Gaslighting Phrases That People Commonly Use

Gaslighting comes into the picture when someone tries to make you doubt yourself. It is…

Read More
Healthy Eating Habits for Mental Health

7 Important Healthy Eating Habits For Mental Health

If you cannot meditate or perform self-care regularly, don’t worry, now you can take care…

Read More
Signs you are using passive aggresive behavior

Passive Aggressive Behavior: Signs, Causes and How To Respond

Have you ever responded to someone with indirect aggressiveness? Or responded to an inquiry with…

Read More
You Attract What You Are

Psychology Behind “You Always Attract What You Are!

We all have heard about the law of attraction. It is one of those popular…

Read More
Famous-Positive-Therapy-Experiences-Shared-By-Male-Celebrities-

10 Therapy Success Stories Shared By Male Celebrities

With the growing awareness about mental health issues and therapy, various famous celebrities candidly keep…

Read More
how to improve social intelligence

How To Improve Your Social Intelligence In 4 Simple Steps

Have you ever wondered how your partner can effortlessly command a crowd? How can they…

Read More
Animotophobia

Fear of Expressing Emotions or Feelings: Animotophobia

When we feel a strong emotion such as anger or even sadness, we tend to…

Read More
How-To-Complete-The-Stress-Response-Cycle

How To Complete The Stress Response Cycle and Be More Relaxed

In today’s hectic world, stress has become a commonplace word. The impact of stress is…

Read More
Schizophrenia Spectrum

Understand Schizophrenia Spectrum Disorder: Symptoms, Types and Treatment

Almost a decade ago, schizophrenia spectrum disorder would be labeled as schizophrenia and that would…

Read More

As Seen On