Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

shaking meditation

Shaking Meditation – Is it a Real Thing? Can It Help Relieve Stress?

The traditional perception of meditation means being still, calm and focused on breathing. But staying…

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Fear-Based Parenting

Fear-Based Parenting: Definition, Consequences, And Tips to Overcome

My parents always taught me, “Fear should be your trust adviser, but never your master!” …

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The-Components-of-Attitude

3 Components Of Attitude In Psychology

To keep it short and crisp, attitude is an organization of behaviors, feelings, beliefs, and…

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Hikikomori

Hikikomori – What is It? Is It a Mental Health Condition?

Hikkomori, the term, came into existence in Japan in the 1990s. It describes adolescents who…

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What-is-Noise-Sensitivity-Anxiety

Noise Sensitivity Anxiety – All You Need To Know About

Have you ever heard of a disorder that causes intense reactions to sounds? We all…

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Overcome Guilt Trip

Is Guilt Trip Toxic? Learn How To Overcome Guilt Trip

Of course, a guilt trip is toxic. It is so severe that it can impact…

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Drunk Texting

Drunk Texting: Why Do We Do It?

Fun weekends mean drinking, dancing, gossiping, watching a favorite sport with friends, celebrating birthdays, anniversaries,…

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What-does-it-mean-to-be-Biromantic

Signs Of Biromanticism: How Do I Know If I’m Biromantic?

Have you ever met a biromantic personality? A biromantic personality is a person who is…

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What-is-status-quo-bias,-and-how-does-it-affect-you

What is Status Quo Bias, and How Does it Affect you

Have you ever wondered why you don’t like changing things? Why do you prefer making…

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