Shaking Meditation – Is it a Real Thing? Can It Help Relieve Stress?
The traditional perception of meditation means being still, calm and focused on breathing. But staying…
Read MoreWith our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!
The traditional perception of meditation means being still, calm and focused on breathing. But staying…
Read MoreMy parents always taught me, “Fear should be your trust adviser, but never your master!” …
Read MoreTo keep it short and crisp, attitude is an organization of behaviors, feelings, beliefs, and…
Read MoreHikkomori, the term, came into existence in Japan in the 1990s. It describes adolescents who…
Read MoreHave you ever heard of a disorder that causes intense reactions to sounds? We all…
Read MoreOf course, a guilt trip is toxic. It is so severe that it can impact…
Read MoreFun weekends mean drinking, dancing, gossiping, watching a favorite sport with friends, celebrating birthdays, anniversaries,…
Read MoreHave you ever met a biromantic personality? A biromantic personality is a person who is…
Read MoreHave you ever wondered why you don’t like changing things? Why do you prefer making…
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