Blogs

With our well-researched and educational posts explore solutions to your various mental, emotional, spiritual health problems, and much more!

Sleep-and-memory

What You Need to Know About Somatic OCD and Its Impact

Obsessive-compulsive disorder or OCD is a well-studied mental health condition that is characterized by intrusive…

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Impact of Horror Movies on Mental Health

Impact of Horror Movies on Mental Health – Is it Good or Bad

Many countries have a specific month dedicated to fake blood, pumpkin heads, scary costumes, and…

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Characteristics-of-Dynamic-People-&-How-to-Become

Dynamic Personality: Definition, Examples, Characteristics, And More

What are the strengths of a mentally strong person? Some people will say power pack…

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Nicotine-Withdrawal

Smoking & Depression: Dealing With Depression Related To Quitting Smoking

A recently published study shows that people who are regular smokers are prone to developing…

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Life Maps What Are They, Examples, How To Create, And More

Life Maps: What Are They, Examples, How To Create, And More

Life maps are like physical maps that help us to locate different countries. A life…

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Dyssomnia-–-Everything-You-Need-to-Know-About-It

Dyssomnia – Everything You Need to Know About It

Restful and peaceful sleep is essential for physiological and mental health. Yet, sleep disorders like…

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Trauma and Substance Abuse

Exploring The Surprising Link Between Trauma And Substance Use

Experiencing trauma can change how we think, feel, and act in certain triggering situations, and…

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Parental Alienation

Parental Alienation Syndrome: What You Need to Know

Parents and our relationship with them are important for our development and other relationships we…

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OCD-Subtypes

OCD Subtypes – What Are They? A Guide To Them

Have you ever noticed a friend or stranger obsessed with organizing things or keeping themselves…

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