12 Best Alternative to BetterHelp in 2024
Last Update on November 26, 2024 : Published on May 1, 2022
The content in this article is thoroughly researched and written based on the extensive testing and reviewing by a reviews team and does not reflect the viewpoints of the Calm Sage editorial team. Calm Sage could receive a commission from product purchased mentioned or featured in this article.
Years ago, going to therapy meant going to a therapist’s office, waiting for hours for your appointment, and then sitting on a couch to share your woes for a limited time. But now things are quite different.
All you need to make it to therapy is a laptop, a stable internet connection, and a comfortable, private space in your home. With many online therapy platforms and apps, getting therapy has become as convenient as ordering takeout from the comfort of your couch.
However, there’s still one concern that has not yet been addressed. The price of the therapy. No matter where you attend the therapy, the price (without insurance) can still take a toll on your wallet. With various platforms and apps, choosing the one that doesn’t empty your retirement fund can be tricky but not impossible!
Below, I have a list of cheaper alternatives to online therapy. And to make the process easier, we have for you some of the best alternatives to BetterHelp, one of the leading online therapy platforms out there.
Best BetterHelp Alternatives For You!
1. Talkspace : Best Overall
When COVID hit, online therapy saw a rise in numbers. Other than BetterHelp, the next platform people preferred was (and is) Talkspace. One of the top competitors of BetterHelp, Talkspace offers flexible plans that suit you. Some of the features of this alternative to BetterHelp include:
- Pricing: $65/week
- Ease of Use: Messaging, Phone, Video
- Mobile App: iOS, Android
BetterHelp vs Talkspace?
BetterHelp’s process of choosing a therapist is AI-generated and automatic which means you may not always get the therapist that you’re comfortable with but with Talkspace, you can choose your therapist that suits your needs.
Note: Get $85 off for First Month of Therapy With “CALMSAGE85”
We have covered the independent Talkspace review you can check here
2. Online-Therapy.com : Best for Affordable Prices
If you’ve never tried online therapy before but would like to know how it works, then Online-therapy.com is a good first choice and a good alternative to BetterHelp. The features of this BetterHelp alternative can include:
- Price: $40/week (Current Offer is 20% discount first month)
- Ease Of Use: Chat, Messaging, and Worksheets
- Mobile Apps: N/A
BetterHelp vs Online-Therapy.com?
While Online-therapy.com offers the same features as BetterHelp, it is less expensive and affordable. Plus, if you’re new to therapy then Online-Therapy.com can be a better option than the advanced navigation of BetterHelp. You Will Also get 20% Off on First Month of Therapy.
Check out the complete Online-Therapy.com Review here
3. ReGain: Best for Couple Therapy
Not all online therapy platforms are competent in dealing with relationship issues but with ReGain you get all solutions relationship-related. If you’re struggling with your relationship – divorce, separation, infidelity – then, ReGain is your go-to therapy platform. This BetterHelp alternative features can include:
- Price: $65/week (billed every 4 weeks)
- Ease of Use: Messaging, Phone, Video
- Mobile App: iOS, Android
BetterHelp vs ReGain?
While ReGain is the sister platform of BetterHelp, they focus mainly on couples counseling and relationship management while BetterHelp offers more disorder-specific counseling.
Check out the complete regain therapy review here
4. Alma
Alma is an online therapy program that helps people find licensed and experienced mental health professionals. The best part about Alma is that it accepts insurance and patients for virtual and in-person therapy. It is a well-designed website with a technology-verified search algorithm that helps people quickly find therapists, types of therapy prescribed, and other good fits.
The Alma’s directory provides all the information about therapists. It provides free online data on licensed therapists from all 50 states of the USA.
- Price: Free to browse and further costing depends on the type of provider selected
- Ease Of Use: Website
- Mobile App: Not available
BetterHelp Vs Alma
BetterHelp is a complete mental health improvement platform with over 3000 therapists and Alma is a well-designed website that provides a directory of licensed therapists from all around the USA. BetterHelp suggests their own enrolled therapists, on the other hand, you can select different types of therapists based on different types of therapies required or needed. BetterHelp provides online therapy through texts, chats, audio and video calls, meanwhile, Alma provides therapy through online and in-person platforms.
5. Bliss by CIMHS
The next BetterHelp alternative you can choose is Bliss. This platform offers an 8-session interactive online therapy for depression and is completely based on the techniques and principles of CBT or cognitive-behavioral therapy. This cheaper alternative to BetterHelp can help improve your mental health and mood. The features can include:
- Price: Free of cost
- Ease Of Use: N/A
- Mobile Apps: N/A
BetterHelp vs Bliss?
Bliss is a cheaper alternative to BetterHelp and you can try this if you’re not so sure about online therapy. This platform can help you understand how online therapy works while such an option isn’t available with BetterHelp.
6. Grow Therapy
Grow Therapy is a mental health platform that is user-friendly and equipped with the latest technologies that make searching easy for everyone. Users can easily apply filters based on their requirements such as expertise, insurance, location, type of therapy, and more. It was founded in 2020 with the intention of taking mental health services to more accessibility and affordability.
The best part is that Grow Therapy not only provides virtual therapy but their services can also allow people to seek in-person therapy. This therapy platform also accepts various types of insurance which makes this platform one of the best BetterHelp alternatives.
- Price: Pricing starts from $24
- Ease Of Use: Online and in-person therapy
- Mobile App: Not available
BetterHelp Vs Grow Therapy
BetterHelp is a renowned mental health platform with thousands of licensed and experienced mental health professionals working globally. Grow Therapy is a new platform founded in 2020 with promising results and reviews. One of the major differences between these two platforms is the pricing. BetterHelp services usually begin from $65 per week, on the other hand, services of Grow Therapy begin from $24.
7. Inclusive Therapist
Inclusive Therapist is a therapist directory platform focused on making mental health care services more accessible and affordable for marginalized and underrepresented communities. This platform provides contacts for therapists, coaches, counselors, psychiatrists, and other mental health professionals. The best part about this platform is that it offers 90-day free trial services. This platform empowers the BIPOC community by providing discounted memberships for BIPOCs.
- Price: Pricing plans begin from $28 (Depending on the no. of profiles required)
- Ease Of Use: Website
- Mobile App: Not available
BetterHelp Vs Inclusive Therapist
BetterHelp is a complete mental health improvement platform with over 3000 therapists and Inclusive Therapist is a well-designed mental health directory platform that provides a directory of licensed therapists for marginalized communities. BetterHelp suggests their own enrolled therapists, on the other hand, you can select different types of therapists based on different types of therapies required or needed.
8. BlahTherapy Chat Hub
We all want to be heard and validated but not all of us can afford therapy for that. So when you need someone to talk to without having to worry about spending a fortune on therapy, then BlahTherapy can be a good alternative to BetterHelp. With free chat support, say buh-bye to loneliness and low confidence. The features of this BetterHelp alternative can include:
- Price: Free of cost
- Ease Of Use: Unlimited Chat (24×7)
- Mobile Apps: N/A
BetterHelp vs BlahTherapy?
Well, BetterHelp doesn’t offer 24×7 access to online chat therapy which BlahTherapy does. So if you don’t want to talk to a therapist via audio or video call, you can connect with a counselor on BlahTherapy and get advice via unlimited chat support.
9. Ginger
When I feel sick, a hot cup of ginger tea helps and I believe the same was true for the founder of Ginger. Ginger, a unique platform, takes a preventative approach to mental health, addressing issues before they evolve into greater challenges and providing support anywhere, at any time. With this concept in mind, Ginger makes a good alternative to BetterHelp with features such as:
- Price: Free for content library and chat
- Ease Of Use: Chat and video calls
- Mobile App: iOS, Android
BetterHelp vs Ginger?
With Ginger, you can get more affordable and customized therapy plans than BetterHelp. Ginger is also free app-based support that is a better alternative to BetterHelp. Ginger also specializes in employee health and has a flexible usage so why not pick Ginger when looking for an alternative to BetterHelp?
10. Amwell
With over 350 licensed professionals, you get a secure therapy option with Amwell. While not a cheaper alternative to BetterHelp, Amwell still draws many clients from over the world. Amwell features include:
- Price: $59 and $99/visit
- Ease Of Use: Online video sessions, phone calls, and messaging
- Mobile App: N/A
BetterHelp vs Amwell?
Unlike BetterHelp, the services provided by Amwell are covered by 55 insurance agencies including Cigna and UnitedHealthcare.
11. 7 Cups
Another cheaper alternative to BetterHelp is 7 Cups. With online counseling via chat support, 7 Cups is a 100% community-run online service. When you just need a piece of advice but don’t want to spend money on therapy, pick 7 Cups. This BetterHelp alternative features include:
- Price: Free community support. For therapy; $150/month
- Ease Of Use: Chat, Messaging, Phone, Video\
- Mobile App: iOS, Android
BetterHelp vs 7 Cups?
While BetterHelp may provide affordable therapy, it does not offer free emotional and community support like 7 Cups. When you just want to be heard, pick 7 Cups.
12. iCounseling
Another alternative to BetterHelp is iCounseling. When you sign up for iCounseling, you need to fill out an assessment form, similar to BetterHelp. Considering that BetterHelp is the parent site of iCounseling, the process isn’t much different. However, the features of this alternative can include:
- Price: $60 to $80/week
- Ease Of Use: Messages, Chat, Phone, Video
- Mobile App: N/A
BetterHelp vs iCounseling?
Well, there’s not much difference between BetterHelp and iCounseling as the former is the parent site for the latter. However, what BetterHelp does not offer is unlimited access to therapists. I guess that is what makes iCounseling a better alternative to BetterHelp.
Taking care of your mental health is important and with online therapy on the rise, it has become much easier. With the comfort of your couch and the privacy of your home, get access to affordable therapy.
While BetterHelp is a great choice for online therapy, do check out the alternatives to BetterHelp as well for a better comparison. Let us know in the comments below which one you try and like.
For more, you can always connect with us at info@calmsage.com or DM us on social media.
About The Author
Swarnakshi Sharma
Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.
This is Great List. for me Online-Therapy.com is a great alternative other than Betterhelp.
Hey Erin, Thank you for the feedback. We are grateful to help you. Keep Reading and Keep Sharing. Team Calmsage