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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Mini-Guide-To-Collaborative-Therapy
September 2, 2022

Mini-Guide To Collaborative Therapy: Types, Benefits, How It Works, And More

Developed by psychologist Harlene Anderson, Collaborative Therapy is a client-centered therapy approach that focuses on…

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Resources-For-Teenagers
September 2, 2022

7 Free Resources For Teenagers to Help Regain Self-Confidence & Self-Esteem

There’s always something happening in the world - some events are unpredictable and yield uncertain…

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Ways To Being Less Self-Centered
August 29, 2022

Too Self-Centered? Here Are 8 Helpful Ways To Being Less Self-Centered

Have you ever been accused of being egocentric, selfish, self-absorbed, or a know-it-all? Or any…

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How To Talk To Your Boss About Your Mental Health Struggles
August 29, 2022

How To Talk To Your Boss About Your Mental Health Struggles

If I were to ask you to name one person in your workplace who is…

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Does Mild Depression Exist
August 29, 2022

Does Mild Depression Exist? | What Are Its Symptoms & Treatment

It’s normal and okay to feel sad and emotionally…

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August 29, 2022

Depression Isn’t Just Sadness – Here Are The Stages Of Depression You Should Know

Living with depression is not easy but unfortunately, living with depression is a sad reality…

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Why Am I Always Sleep
August 29, 2022

Why Am I Always Sleepy? | 12 Reasons You Might Be Fatigued (And What To Do About It)

In these uncertain times, it’s okay to feel exhausted - emotionally and physically. Feeling fatigued…

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What Are Persecutory Delusions
August 29, 2022

What Are Persecutory Delusions? Learn Their Signs, Causes, Treatment & More

“He’s looking here...He’s definitely plotting something against me. He’s…

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Beck Depression Inventory
August 29, 2022

Are You Feeling Depressed? Use The Beck Depression Inventory To Understand Your Feelings

One of the most common mental health disorders, around the world, is depression, don’t you…

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