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Therapy may be free for you

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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Massage Therapy
September 21, 2022

Massage Therapy: What Is It, Types Of Massage Therapy, Its Benefits, & More!

One of the oldest holistic healing techniques, massage therapy is the practice of kneading muscles…

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Wilderness Therapy For Young Adults
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Wilderness Therapy For Young Adults: What Is It, Techniques, Benefits & More

An experiential form of therapy where outdoor and nature experiences meet therapy is referred to…

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Holistic Therapy
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Holistic Therapy: What Is It, What To Expect, & How Does It Help

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Are You Overreacting? Here’s How To Tell And How To Stop Overreacting

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Covert Narcissist: Signs, Causes, Example and How to Respond

The one entertaining the crowd, yes, the one loudly boasting about themselves in the room?…

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Art Therapy For Grief
September 19, 2022

Grief Art Therapy: Can Artistic Expression Help Cope With Grief And Loss?

Grief is something that no one wants to deal with, even in their worst times.…

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What Is Sensory Memory? Know The Types, Examples & Facts About This Memory Type

Do you remember the tune of the song you…

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“I Feel No Connection To My Family”: Can It Be A Sign Of Family Estrangement?

Family relationships can be complicated to navigate through. After all, family is the only thing…

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EQ vs. IQ: Which Skill Is More Important And Why?

Ever since I was a child, I’ve been told how important it is to increase…

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