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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Paranoid About Your Relationship

Paranoid About Your Relationship? These Might Be The Causes! (& What To Do)

Keeping a track of your partner when they fail to reach home on time is…

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15+ Healthy Foods And Beverages To Help Reduce Stress

Feeling stress take over your body and mind is never fun and we’re constantly looking…

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Sensory Overload In Adults: What Causes It And How To Cope With It

Walking down the streets of your favorite market, you feel happy. Suddenly, the cars honking,…

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How Long Should You Meditate Each Day To Reap The Benefits?

There are a lot of questions that arise when we think about starting a new…

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Do You Have Type D Personality Traits? The Signs And What To Do

Have you ever been told that you have an air of gloominess around you? That…

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20+ Grounding Techniques For Anxiety You Can Try To Calm Down

One of the most common mental health concerns in today’s world is anxiety. Almost everyone…

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Do You Have A Type C Personality? (Traits, Strengths, And Impact)

We all get really excited about finding out which “Supernatural” or “House Of Dragons” character…

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What Does Your Coffee Preference Say About You? Find Out Here!

“Caffeine — It maintains my sunny personality.” - Unknown Well, to be real, a dose…

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Running Meditation: Why You Should Try This Active Form Of Meditation

Did you ever think of giving meditation a try while running? I mean, sure, it…

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