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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Effective Ways To Stop Taking Things Personally In Your Life
October 17, 2022

10 Effective Ways To Stop Taking Things Personally In Your Life

Do you have a habit of things a tad too personally? Well, my friend, you’re…

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The Fear Of Halloween
October 14, 2022

To Be Or Not To Be… Scared? Understanding Samhainophobia (The Fear Of Halloween)

“Trick-or-treat!” It’s THAT time of the year again when every house on the street is…

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Chronic Depression
October 13, 2022

All You Need To Know About Chronic Depression (And Its Treatment)

Depression can be crippling and not easy to come out from, but with the right…

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Paranoid About Your Relationship
October 12, 2022

Paranoid About Your Relationship? These Might Be The Causes! (& What To Do)

Keeping a track of your partner when they fail to reach home on time is…

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October 11, 2022

15+ Healthy Foods And Beverages To Help Reduce Stress

Feeling stress take over your body and mind is never fun and we’re constantly looking…

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Sensory-Overload-In-Adults
October 11, 2022

Sensory Overload In Adults: What Causes It And How To Cope With It

Walking down the streets of your favorite market, you feel happy. Suddenly, the cars honking,…

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How Long Should You Meditate
October 10, 2022

How Long Should You Meditate Each Day To Reap The Benefits?

There are a lot of questions that arise when we think about starting a new…

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October 7, 2022

Do You Have Type D Personality Traits? The Signs And What To Do

Have you ever been told that you have an air of gloominess around you? That…

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Grounding-Techniques-For-Anxiety
October 7, 2022

20+ Grounding Techniques For Anxiety You Can Try To Calm Down

One of the most common mental health concerns in today’s world is anxiety. Almost everyone…

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