✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Completion-Anxiety-And-Its-Causes
November 4, 2022

Completion Anxiety And Its Causes + How To Get Over This Anxiety

Procrastination is something that we’re all intimately familiar with but have you ever wondered what…

Read More
What-Does-Your-Music-Taste-Say-About-You
November 3, 2022

What Does Your Music Taste Say About You? Find Out Here!

What would you reply with if I asked you about your favorite music genre? Would…

Read More
Focused Attention Meditation
November 3, 2022

What Is Focused Meditation: Its Benefits & How To Practice It

“Meditation will bring you more and more intelligence, infinite intelligence, a radiant intelligence. Meditation will…

Read More
You-Are-Not-Your-Thoughts
November 2, 2022

‘You Are Not Your Thoughts’ What This Means & Why It’s Important

We’ve been hearing this a lot, “You are what you think”, haven’t we? I sure…

Read More
Butterflies-In-The-Stomach
November 1, 2022

Butterflies In The Stomach: Is It Anxiety Or Just Nerves?

Just before going on the stage for either a performance or public speaking, it’s common…

Read More
You Scared Of Being Trapped
November 1, 2022

Cleithrophobia: The Fear of Being Trapped

Fear is a common experience, however, having a phobia can be an irrational response to…

Read More
Do You Have Dominant Personality Traits
October 28, 2022

Do You Have Dominant Personality Traits? Find Out Here!

Holding the room’s attention can be an admirable trait but when that dominance and assertiveness…

Read More
Wabi-Sabi-Art-Of-Embracing-Imperfections
October 28, 2022

Wabi-Sabi: The Japanese Art Of Embracing Imperfections

In recent years, we’ve slowly started to adopt Eastern philosophies such as Ikigai and Kintsugi…

Read More
Halloween-Self-Care
October 28, 2022

Halloween Self-Care: 10+ Self-Care Tips To Treat Yourself With This Halloween

Spooky Season is here! And that calls for a spooky self-care checklist! You’re going to…

Read More