✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Why Can’t I Cry
December 1, 2022

“Why Can’t I Cry?” Here’s What Might Be Going On If You Can’t Shed Tears

The lump in your throat grows as your emotions come closer to the surface and…

Read More
Understanding Xenophobia
December 1, 2022

Xenophobia: Characteristics, Types, Impact & How-To Deal With It

Xenophobia (pronounced zee-no-fo-bee-ah) can be described as fear or discomfort of strangers or foreigners. Hostility…

Read More
Flat Affect When You Fail To Show Emotions
December 1, 2022

Flat Affect: When You Fail To Show Emotions (Signs, Causes, & More)

We all have certain emotional ticks and gestures that speak of our emotions when we…

Read More
Fake Apology
December 1, 2022

When They Deliver A Fake Apology, Here’s How You Can Respond!

The road to forgiveness is not easy and especially when the other person, the one…

Read More
7 Quick Ways To Stop Overanalyzing Everything All The Time
November 29, 2022

7 Quick Ways To Stop Overanalyzing Everything All The Time

It could be exhausting to constantly think about the intentions of others or their motive…

Read More
Depression Shopping
November 29, 2022

Depression Shopping: Why It Doesn’t Help (And How To Cope With It)

When I’m sad, the one thing I often find myself partaking in is window-shopping -…

Read More
Cynophobia
November 28, 2022

Is Cynophobia (The Fear Of Dogs) A Real Phobia?

No matter what happens or how much the world changes, the one thing that has…

Read More
Thanksgiving-Depression
November 25, 2022

Thanksgiving Depression: Can It Be Real? (And How To Cope With It)

The Holiday season is upon us! Wow, hasn’t this year been exciting!? For me, it…

Read More
Energy-Vampires-signs
November 25, 2022

10 Signs You Have Energy Vampires Near You (& How To Deal With Them)

If you believe in myths and folklore, then you know who, or rather, what vampires…

Read More