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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Elements Of A Fulfilling Life
December 9, 2022

The 5 Elements Of A Fulfilling Life (And How To Manifest Them)

"I have chosen to be happy because it's good for my health." - Voltaire And…

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Emotional Escape Room
December 9, 2022

Do You Need An Emotional Escape Room? Read All About This Wellness Trend First!

You’ve heard of “panic rooms” but what about an escape room for your emotions? An…

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Debt Depression
December 8, 2022

Is Debt Depression Real? Know The Signs! (With Coping Tips)

As we’re still reeling from the pandemic, many are still struggling with their finances. Financial…

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Why-Am-I-So-Tired-After-Work
December 7, 2022

“Why Am I So Tired After Work?” 10 Reasons Why! (With Tips To Cope)

Work culture, in the last few decades, may have improved, but there are still instances…

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Phagophobia
December 7, 2022

Phagophobia: Fear Of Swallowing (Symptoms, Causes, Treatment & More)

Swallowing is a simple thing, right? We do it every day, sometimes unconsciously too, but…

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Common-Power-Dynamics-In-Relationships
December 5, 2022

The Most Common Power Dynamics In Relationships (And How To Resolve Them)

When we think of relationships, we think of an equal partnership, right? Well, if we’re…

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Understanding Executive Dysfunction
December 5, 2022

Understanding Executive Dysfunction: Symptoms, Causes, And How To Cope

Executive functioning is the skills that help you retain memory, pay attention, remember sensory inputs,…

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I-Can't-Take-It-Anymore
December 2, 2022

“I Can’t Take It Anymore”: What To Do When You Think This Way

We all have our emotional and mental limits and when we push beyond those limits,…

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Depression And Color Perception
December 2, 2022

Depression And Color Perception: Can Certain Colors Cause Depression?

If you’ve heard anyone say or even if you’ve said to be feeling blue, then…

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