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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Am-I-Depressed-If-I-Don't-Feel-Sad
December 16, 2022

“Am I Depressed If I Don’t Feel Sad?” | The Many Faces Of Depression

“If you’re not sad, then you’re not depressed” - this is the thinking of most…

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Importance Of Mindfulness At Workplace
December 16, 2022

The Importance Of Mindfulness At Workplace (4 Ways To Be Mindful)

When you’re constantly surrounded by the threat of deadlines, swamped with meetings, and the stress…

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The-Cotton-Ball-Diet-And-Its-Effects
December 15, 2022

All About The Cotton Ball Diet And Its Effects On Your Health

There’s never been a time when I haven’t heard of a weird dieting trend. But,…

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What Does Narcissistic Discard Mean - Copy
December 14, 2022

What Does Narcissistic Discard Mean? | Reasons, Impact, And How To Heal

We can define narcissism as a condition where a person believes that they are superior…

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Bipolar and Intelligence
December 9, 2022

Bipolar Disorder and Intelligence: Is There A Link Between The Two?

We’ve long since tried to connect intelligence with our mental health and this fascinating topic…

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Xylophobia (Fear Of Wooded Areas)
December 9, 2022

Understanding Xylophobia: The Irrational Fear Of Wooded Areas

Have you ever seen a classic “cabin in the woods” movie but instead of being…

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Elements Of A Fulfilling Life
December 9, 2022

The 5 Elements Of A Fulfilling Life (And How To Manifest Them)

"I have chosen to be happy because it's good for my health." - Voltaire And…

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Emotional Escape Room
December 9, 2022

Do You Need An Emotional Escape Room? Read All About This Wellness Trend First!

You’ve heard of “panic rooms” but what about an escape room for your emotions? An…

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Debt Depression
December 8, 2022

Is Debt Depression Real? Know The Signs! (With Coping Tips)

As we’re still reeling from the pandemic, many are still struggling with their finances. Financial…

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