✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

When You Feel Guilty About Success
January 3, 2023

When You Feel Guilty About Success, Here’s What You Can Do!

Success is what we all strive for; no matter what our circumstances are. It’s something…

Read More
Post Holiday Blues
January 2, 2023

Say Bye-Bye To Post Holiday Blues In Just 5 Simple Ways!

As we bid farewell to the holidays at the end of 2022, there’s a wave…

Read More
How Common Is PTSD In Teens
January 2, 2023

How Common Is PTSD In Teens? | Know Its Signs, Causes, And More

Teens are known to be moody and intense at times. While it’s common for teens…

Read More
Childhood Emotional Neglect
January 2, 2023

Childhood Emotional Neglect: Definition, Signs, Possible Causes, Effects & More!

Childhood is that phase in our lives where we’re open and susceptible to emotions and…

Read More
Coping With Stress This Holiday Season
January 1, 2023

How to Deal with Holiday Stress (Tips for Coping)

While for many holiday seasons are a whirlwind of shopping for gifts, parties, and such…

Read More
Tips For Creating New Habits That REALLY Work
December 30, 2022

Tips For Creating New Habits That REALLY Work!

Habits are what drive our behavior - subconsciously. These are the actions we take without…

Read More
Signs You Have Emotionally Draining Friends
December 28, 2022

How to Cope With an Emotionally Draining Friends

Friendships are important - not only for our social wellness but also for our emotional,…

Read More
Adulting Anxiety
December 27, 2022

How To Fight Off “Adulting Anxiety” In 10 Simple Ways

Be honest; how many times, in the last week, have you told yourself that you…

Read More
8-Biggest-Fears-That-Hold-You-Back-From-Succeeding-In-Life
December 23, 2022

The 8 Biggest Fears That Hold You Back From Succeeding In Life

Have you ever wanted to do something but because of fear, you held back? Then…

Read More