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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Travel-Anxiety

What is Travel Anxiety: Signs, Tips, Prevention, and More

Who doesn’t like to travel to places far and wide? If I had the time…

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Dance It Out! Reduce Stress By Dancing Your Worries Away

Dance Your Worries Away! How Dancing Helps Relieve Stress

Dancing is so much more than moving your feet to that rhythm and swaying to…

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Why Respecting Others’ Boundaries is Important (9 Tips To Help You)

There are times when you push your friend to try an adventurous activity, let’s say…

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Staying fit and healthy- mentally and physically became one of the biggest concerns last year…

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Christian Therapist On Demand: Online Therapy App Review 2023

With people adapting to spirituality and faith-based lifestyle, the…

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Codependent Traits

10+ Codependent Traits That You Need To Know About

Are you everybody’s go-to person? Does being there for everyone else make you put off…

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Practice STOP Mindfulness Technique

Practice STOP Mindfulness Technique To Calm Your Thoughts

Mindfulness has many benefits - from grounding you in the present moment to calming your…

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DoFasting App Review: Is The Intermittent Fasting App Truly Worth It?

Fasting has become a recent lifestyle trend that is gaining quite popularity. From celebrities to…

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What Is Attachment Trauma? Signs, Impact, And How To Heal

Relationships are formed the moment we are born into the world, and the very first…

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