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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

Mental Health Benefits of Monotasking
February 2, 2023

Why Monotasking is Better For Your Productivity And Mental Health

When it comes to being productive, we often fall into the trap of multitasking, believing…

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Interesting Facts About Dementia
February 1, 2023

10 Interesting Facts About Dementia You Need to Know

Did you know that according to WHO (World Health Organization), there are more than 10…

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Common Family Problems
January 31, 2023

7 Most Common Family Problems And How to Solve Them

Family is life, they are everything we need when we’re in trouble or we just…

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Is Overthinking Disorder Real
January 31, 2023

Is Overthinking Disorder Real? How to Stop The Cycle of Overthinking?

When making decisions about something we all think about everything involved - the impact, consequences,…

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positive Affirmations For Sleep
January 30, 2023

50+ Sleep Affirmations For A Deep And Restful Sleep!

We often overlook the importance of wellness and mindfulness in keeping our mental well-being strong.…

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Displaced-Anger
January 30, 2023

Displaced Anger Can Be Destructive: How To Deal With Displaced Anger In 5 Steps

Your coworker made a mistake at work that put you and your team back on…

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Help Ease ADHD Symptoms
January 30, 2023

6 Best Herbs To Help Ease ADHD Symptoms

Diagnosing a neurological or developmental disorder usually implies that you’ll be prescribed medications to counter…

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Winnie The Pooh And Mental Health
January 27, 2023

What Winnie The Pooh (And Friends) Teach Us About Mental Illnesses

There were so many things that made my (and yours) childhood worth remembering. To me,…

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The-Benefits-Of-Anonymous-Venting
January 25, 2023

The Benefits Of Anonymous Venting And Where You Can Vent Anonymously

When we are angry or frustrated, we often speak our minds without paying much attention…

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