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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

positive Affirmations For Sleep
January 30, 2023

50+ Sleep Affirmations For A Deep And Restful Sleep!

We often overlook the importance of wellness and mindfulness in keeping our mental well-being strong.…

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Displaced-Anger
January 30, 2023

Displaced Anger Can Be Destructive: How To Deal With Displaced Anger In 5 Steps

Your coworker made a mistake at work that put you and your team back on…

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January 30, 2023

6 Best Herbs To Help Ease ADHD Symptoms

Diagnosing a neurological or developmental disorder usually implies that you’ll be prescribed medications to counter…

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Winnie The Pooh And Mental Health
January 27, 2023

What Winnie The Pooh (And Friends) Teach Us About Mental Illnesses

There were so many things that made my (and yours) childhood worth remembering. To me,…

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The-Benefits-Of-Anonymous-Venting
January 25, 2023

The Benefits Of Anonymous Venting And Where You Can Vent Anonymously

When we are angry or frustrated, we often speak our minds without paying much attention…

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Why is it So Hard To Leave an Abusive Relationship
January 23, 2023

Why is it So Hard To Leave an Abusive Relationship?

One of the major concerns when it comes to mental, emotional, and physical safety is…

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Why do I Make Bad Decisions
January 23, 2023

“Why Do I Make Bad Decisions?” Reasons & What To Do

Ever have those moments where you went against every instinct that flared, went up, and…

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January 20, 2023

Always Running Late? 6 Reasons Why + Tips To Fix Chronic Lateness

So, you woke up later than usual and this little slip made you late for…

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January 20, 2023

Let’s Talk About Postpartum Anxiety (And Ways To Manage New Parenthood)

Welcoming your newborn into your home is probably the most memorable experience of any new…

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