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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

How to let go off the past
February 17, 2023

How to Let Go of The Past: 11 Ways to Move On

Our past is what shapes our present and paves the way for the future, but…

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how to deal with Critical Person
February 17, 2023

5 Healthy Yet Effective Ways to Deal With a Critical Person

There are always times when we are given constructive feedback (which can be good for…

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February 16, 2023

40+ Things to be Grateful For in Your Life, Everyday

"Always have an attitude of gratitude." ~ Sterling K. Brown And ain’t this quote true!…

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February 16, 2023

Can Music Have Negative Effects On Human Behavior And Emotions? Let’s Find Out!

“Music is an outburst of the soul.” - Frederick Delius Isn’t it true, though? Music…

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February 16, 2023

Why Do Narcissists Always Play The Victim? (And How To Protect Yourself)

Many things in life can feel unfair and restrained but nothing screams unfair like being…

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Myths About Happiness
February 15, 2023

6 Myths of Happiness We Need to Stop Believing In

“Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if…

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What is Trauma Dumping And Why it Can be Toxic?

Yes, sharing our feelings, experiences, and worries with our loved ones can help us process…

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Is “Hurry Sickness” Real? | Its Impact And 4 Ways to Slow Down

My mother always told me that it’s better if you’re early than late. This habit…

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February 10, 2023

A Beginner’s Guide to Adopting a Vegan Lifestyle (WFPB Diet)

In the last decade, many new diets have emerged, bringing with them either praise or…

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