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Therapy may be free for you

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Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

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25+ Simple Grounding Techniques For PTSD and Trauma

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How to Stop Taking Yourself so Seriously All The Time

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Can You Develop ADHD as an Adult?

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All of us - regardless of age - have a right to care for ourselves…

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How to Let Go of The Past: 11 Ways to Move On

Our past is what shapes our present and paves the way for the future, but…

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5 Healthy Yet Effective Ways to Deal With a Critical Person

There are always times when we are given constructive feedback (which can be good for…

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40+ Things to be Grateful For in Your Life, Everyday

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Can Music Have Negative Effects On Human Behavior And Emotions? Let’s Find Out!

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