✕

Therapy may be free for you

icon1 icon2 icon3 icon4

Swarnakshi Sharma

Mental Health Content Writer & Mental Health Advocate

Expertise:
Mental Health, Lifestyle, Health & Well-Being
Education:
BA (Journalism and Mass Communication), PG Diploma in TEFL/TESOL (Specialization in Young Learners and Business English), MA (Journalism and Mass Communication)
Experience:
4 Years as a Mental Health Advocate

Highlights

Swarnakshi is a content writer at Calm sage, who believes in a healthier lifestyle for mind and body. A fighter and survivor of depression, she strives to reach and help spread awareness on ending the stigma surrounding mental health issues. A spiritual person at heart, she believes in destiny and the power of Self. She is an avid reader and writer and likes to spend her free time baking and learning about world cultures.

How to Get Out of a Depressive Episode
March 3, 2023

How to Get Out of a Depressive Episode: 9 Ways You Can Try!

“I am bent, but not broken. I am scarred, but not disfigured. I am sad,…

Read More
Easily Overcome Adversity in Life
March 3, 2023

Easily Overcome Adversity in Life by Following These 9 Ways

Hardships, challenges, difficulties, adversity…call it whatever, but it is something we all face in our…

Read More
Why Should You Choose Yourself First
March 2, 2023

“I Choose Myself” | Why Should You Choose Yourself First

“A man cannot be comfortable without his own approval.” - Mark Twain Be honest; you’ve…

Read More
Grief in Children
March 2, 2023

Grief in Children: How to Help Your Young One Process Grief

Grief is a complicated emotion and I can say that as an adult. For a…

Read More
How-To-Deal-With-Emotionally-Unavailable-Person
February 28, 2023

10 Steps To Help You Deal With An Emotionally Unavailable Person

We all want to be loved, to be understood - emotionally, mentally, and spiritually. Emotional…

Read More
I Don’t Know What To Do With My Life
February 28, 2023

“I Don’t Know What To Do With My Life”: Here’s What You Can Do! 

Reaching a stalemate in life is not uncommon. We often find ourselves standing at a…

Read More
How to Stop Unhealthy Food Cravings
February 27, 2023

10 Easy Ways To Stop Food Cravings When Not Hungry

After a stressful week, you’re looking forward to the weekend. You’re looking forward to hanging…

Read More
Myths-About-Success
February 27, 2023

Busting 9 Myths About Success + Quick Tips to be Successful

Just stop for a moment and think about what success in life looks like to…

Read More
Emotionally Immature Parents
February 27, 2023

7 Signs You Grew Up With Emotionally Immature Parents (And How to Heal)

Raising a child is not a small responsibility - sometimes it can be physically taxing,…

Read More